Coaching
Lifelong Learning
“Most of us spend too much time on what is urgent and not enough time on what is important."
The world is full of stress, and many people suffer from a seemingly endless pressure to perform. With time being the most precious commodity next to health, we seem to have less and less time for ourselves.
More and more people are looking for change and solutions.
I have been very fortunate to have had thousands of counselling sessions over many years with clients in many parts of the world and in many different cultures. I have been blessed to learn from the greatest spiritual teachers and pioneers. There is no better training and transfer of knowledge.
My previous life in investment banking was stressful and all about money and success. I travelled a lot around the world and had little time for myself and my family.
In 2010, I was diagnosed with chronic stress related health issues and decided to make a real change. I travelled to India for three weeks to take an Ayurvedic cure. Without knowing it, this decision was about to change my life. As well as the Ayurvedic treatments, I learnt meditation techniques that really inspired me. I was also taught breathing techniques. By the end of the retreat, my ailments were gone, I was full of energy and very grateful for what I had experienced.
Success and Stress
Change
Every day we have the opportunity to change
It has always given me great pleasure to pass on knowledge, to share personal experiences and to help people open doors that seemed closed for a long time. Immediate application to daily practice and personal routine is at the forefront from the very beginning. If you are willing to put something into practice and have patience with yourself, you can have amazing experiences and open up new horizons.
Every day we have the opportunity to change, to start again and to create something special. That's why it's so important to invest in yourself!
Career, Work & Business
You want to improve your career, work or business. Get off the hamster wheel and reduce digital overload.
People & Relationships
You want to develop valuable relationships. Build friendships and support others.
Reconnect with Nature
Nature is our ultimate coach. You want to learn what nature teaches us every day, professionally as well as privately. You feel like a little adventure and want to create unforgettable moments.
Meditation & Breathing
You want to create emotional and physical well-being. Reduce stress, worry and anxiety, gain new energy and develop healthy habits.
Personal Growth
You want to develop your true potential, gain more self-confidence and self-esteem.
Formats
One on One
Group
Corporate
Topics
Positive Mindset
Meditation
Breathing
Prevention
Stress Reduction
-
![]()
Karsten Fülster
While always curious to learn about and from other cultures, for a long part of my life I couldn’t connect in any form to the various dimensions of yoga.
This changed when I met Rene, a professional investment banker by training, having decided some 15 years ago to indulge deeply into the roots of Indian yoga traditions and combine coaching, mental breathing and physical yoga exercises to assist others to begin a journey discovering themselves.
He provides me genuine insights into aspects of life built on empirical evidence, science, ancient traditions and personal experience.
Managing Director, Polaris Consulting, Germany and former World Bank Representative
-
![]()
Sven Raband-Dula
My friend René has been with me for more than half my life. During this time, we have not only become good friends, but his family has virtually taken me in as a member of the family. His kindness, honesty and absolute integrity have always been a valuable and important support for me in good times and bad. I have experienced him privately as well as in business and he has always remained the same, sincere person. I am very grateful for our friendship!
Head of Government Institutions DZ Bank, Germany
-
![]()
Philipp von Seebach
I already knew René for some time, as we were neighbors in Philippseich Castle. I told René about my professional and health stress, with which I had to fight. He then invited me to a trial session. His empathy, uncomplicated and open manner made me try coaching and since then I have been attending his coaching sessions at regular intervals. I quite quickly incorporated the exercises I learned there into my morning ritual, which give me an even better start to the day. Through the regular coaching I can say that I have become calmer, more focused and also more resilient. The sensitive manner and the pleasant environment has even led other parts of my family to René, who also feel very comfortable and seriously treated by him.
Major Clients International, CMA CGM Group, France
-
![]()
Henryk Ciesielski
Thank you for the great hospitality and the direct help you provide us immediately in our difficult situation! I highly appreciate your comprehensive approach allowing us to learn better Ayurveda from different angles and supporting us on the way to find our balance. Your huge practical experience and flexibility make it possible to me as a permanent busy M&A advisor to take care of our health in a really effective manner.
Director Corporate Finance, Duff & Phelps, Germany
-
![]()
Johanna Maerker
The coaching helped me a lot.
I learnt what meditation is and was given many helpful techniques.
The personal attention and very relaxed atmosphere made me feel comfortable and supported at all times.
With the help of the coaching, I have found a wonderful morning routine that helps me to start the day actively and consciously. The great thing is that I can feel the effect throughout the day! I am much more relaxed in everyday life, I can handle stressful situations better, I feel better and more balanced.
I highly recommend the coaching.
Thank you, dear René, for making it possible for me to learn so much and take so much with me!
Student, Psychology
-
![]()
Jennifer Giel
In these fast-moving times, I have been looking for a place of peace where I can sort out my thoughts and focus on myself. The various breathing techniques and meditation exercises help me to focus on the really important aspects of my life and to master my everyday life with confidence in our mostly stressful times.
Project manager, KPMG
-
![]()
Dr. Michael Merz
As CEO of a large industrial company in Germany, physical fitness and inner balance are of vital importance to me.
Through the introduction to the teachings of Ayurveda and Meditation, both are sustainably promoted in a quite amazing way.
Thanks René to you and your wife Karin for the competent guidance and advice.
CEO Mannstaedt GmbH, GMH Steel, Germany
-
![]()
Holger Boyne
"No matter how you are or how you have been; here you find back to your center, to your balance. You breathe deeply here and go into balance. Rarely have I felt so comfortable in my skin as I did after the first few such precious hours."
Head of Digital Eintracht Frankfurt Fussball AG, Germany
-
![]()
Rashed Al Suwaidi
On a personal and professional level, René has always been willing to support and assist. He has been a strong team player in encouraging, supporting, assisting and leading. René is enthusiastic, energetic and has a professional disposition and adds value to any project in which he undertakes.
Chairman, Horizon Energy LLC, Abu Dhabi, UAE
